CBT Canary Wharf – Useful Links

General Help and Information about Mental Health

Mental Health Foundation
Time To Change
The Samaritans
NICE (National Institute for Clinical Excellence)
NHS Inform

Information about CBT

NHS (National Health Service)
The Royal College of Psychiatrists
BABCP (British Association for Behavioural and Cognitive Psychotherapies) 

Depression websites

Depression Alliance
Association for Post-Natal Illness
Information on antidepressants

Couples Problems

Behavioural Couples Therapy

Anxiety Websites

National Phobics’ Society
Anxiety UK
OCD Action
Centre for Anxiety Disorders and Trauma
Social Anxiety
Generalized Anxiety Disorder (“Worry”)
Panic Attacks

On-Line Self-Help Resources

The Mood Gym Training Programme
Living Life To The Full

Help for Men

C.A.L.M. (National helpline for men)

Information on Psychosis

Rethink – support groups for carers of people with severe mental illness

Eating Disorders Websites

beat (formerly the Eating Disorders Association)

Loss and Bereavement Websites


Support for Carers

Carers Trust

Websites and Information about Addictions

Al-Anon Family Groups UK & Eire
Alcoholics Anonymous (AA)
ADFAM – Families, drugs and alcohol
Narcotics Anonymous (NA)
Talk to Frank

Drug and Alcohol Service for London
Capital House
134-138 Romford Road
E15 4LD

Tel: 020 8257 3068
Fax: 020 8257 3066

Email: [email protected]

CBT websites and directories

BABCP (British Association for Behavioural and Cognitive Psychotherapies)

Osteopathy in Canary Wharf

New Body Osteopathy