CBT Canary Wharf – Useful Links

General Help and Information about Mental Health

Mental Health Foundation
Time To Change
The Samaritans
NICE (National Institute for Clinical Excellence)
NHS Inform (Scotland)

Information about CBT

NHS (National Health Service)
The Royal College of Psychiatrists
BABCP (British Association for Behavioural and Cognitive Psychotherapies) 

Depression websites

Depression Alliance
Association for Post-Natal Illness
Information on antidepressants

Couples Problems

Relate
Behavioural Couples Therapy

Anxiety Websites

Anxiety UK
OCD Action
MIND
Centre for Anxiety Disorders and Trauma
Social Anxiety
Generalized Anxiety Disorder (“Worry”)
Panic Attacks

On-Line Self-Help Resources

The Mood Gym Training Programme
Living Life To The Full

Help for Men

C.A.L.M. (National helpline for men)

Information on Psychosis

Rethink – support groups for carers of people with severe mental illness
Mind

Eating Disorders Websites

beat (formerly the Eating Disorders Association)

Loss and Bereavement Websites

CRUSE

Support for Carers

Carers Trust 

Websites and Information about Addictions

Al-Anon Family Groups UK & Eire Alcoholics Anonymous (AA)
ADFAM – Families, drugs and alcohol Narcotics Anonymous (NA)
Talk to Frank
DASL Drug and Alcohol Services for London