Useful Links

British Association for Behavioural and Cognitive Psychotherapies

National Institute for Clinical Excellence

General help

NHS Direct

The Samaritans

Depression Websites

Depression Alliance
http://www.depressionalliance.org/

Post-Natal Depression
http://apni.org/

Anxiety Websites

National Phobics' Society
http://www.phobics-society.org.uk/

OCD Action
http://www.ocdaction.org.uk/ocdaction/index.asp

MIND
http://www.mind.org.uk/Information/Booklets/Understanding/Understanding+anxiety.htm

Social Anxiety
http://www.social-anxiety.org.uk/whatis/whatis.htm

Generalized Anxiety Disorder ("Worry")
http://www.mayoclinic.com/health/generalized-anxiety-disorder/DS00502/DSECTION=1

Panic Attacks
http://www.nopanic.org.uk/

Couples Problems

Relate

http://www.relate.org.uk/

Psychosis websites

Rethink offers help to people with severe mental illness (not only schizophrenia) and their carers

Mind

Addictions websites

Al-Anon Family Groups UK & Eire

Alcoholics Anonymous (AA)

ADFAM – Families, drugs and alcohol

Narcotics Anonymous (NA)

Talk to Frank

DASL
Drug and Alcohol Service for London
Capital House
134-138 Romford Road
Stratford
London
E15 4LD
Tel: 020 8257 3068
Fax: 020 8257 3066

Email: services@dasl.org.uk

Eating Disorders websites

beat (formerly the Eating Disorders Association)

Bereavement websites

CRUSE

Support for Carers

Crossroads
http://www.crossroads.org.uk/

Mental Health Care-local carer support groups
http://www.mentalhealthcare.org.uk/carersupport/

The Princess Royal Trust for Carers
http://www.carers.org/

Carers Information
http://www.carersinformation.org.uk/

On-Line Self-Help Resources

The Mood Gym Training Programme
http://moodgym.anu.edu.au/

Living Life To The Full
http://www.livinglifetothefull.com/index.php