Cognitive-Behavioural Therapy in London

CBT Canary Wharf is a confidential Psychotherapy Service for adults aged 18 and over. The practice is managed by the lead clinician, Marla Stromberg, BABCP accredited psychotherapist and Cognitive-Behavioural Therapist London.

• Do you worry about your performance at work?

• Do you put pressure on yourself to perform?

• Are you a perfectionist?

• Do you have difficulty saying no?

• Do you have difficulty delegating?

• Do you suffer with sleeping problems?

• Is your self-esteem dependent on what others think of you?

• Do you think you might suffer from anxiety or depression?

If you answered “yes” to any of these questions, first of all-you are not alone! These are very common problems, especially amongst the Canary Wharf workforce, where the pressure to perform is extremely high; unless you have the tools to cope with the pressure, you you are likely to find that the pressure actually impedes, rather than improves your performance.

Please take the first step and contact us for an informal chat to see if we can help you.

Cognitive-Behavioural Therapist London

CBT Canary Wharf is located in East London and prides itself on providing a very personable approach from our very first contact with you. All email and phone enquires are responded to by Marla Stromberg; this is our way of assuring you complete confidentiality from your very first contact with us. We offer individual therapy as well as couples therapy, to those individuals experiencing any of the following problems:

• Depression or low mood
• Anxiety symptoms including panic attacks
• Work-related stress
• Social anxiety (which may affect your performance in meetings, networking events, social situations)
• Low self-esteem
• Relationship problems
• Confidence problems
• Post-Traumatic Stress Disorder (PTSD)

We specialise in treating a number of other problems. Click here for other problems CBT can help with.

About CBT Canary Wharf

Cognitive-Behavioural Therapy in E14

CBT Canary Wharf is a Cognitive-Behavioural Therapy Service located in the Canary Wharf Tower, in the heart of Canary Wharf, in the Docklands, East London. We are conveniently situated for the Canary Wharf workforce, but we welcome individuals from all other geographical areas too.

Although our E14 location is ideal for the Canary Wharf workforce, we welcome individuals from all geographical areas.

Cognitive-Behavioural Therapy in E16

You now have the choice to be seen in our North Woolwich consulting room, which is located near City airport in East London. Our City Airport location is ideally situated if you are travelling to or from Essex, as we are very near the North Circular. There is also free parking.

We are recognised by major health insurers including AXA PPP, Standard Life, Cigna and Aviva.

We encourage you to read through the pages of our website to learn more about CBT.

To find out more about the BABCP, the lead organisation in the UK for CBT, please click here. To search for a BABCP accredited therapist, or to check whether a therapist is accredited with the BABCP, please click here.

If you would like to make an appointment for a CBT assessment, please click here and you will be taken directly to our Contact Details page.